The Weekly Wave

My weekly menu takes the guess work out of what’s for dinner by delivering a weekly menu filled with delicious recipes to keep you and your family nourished all week long.

The Weekly Wave

$10 per week

  • The Weekly Meal Plan Subscription will equip you with easy to follow gut-friendly recipes and a meal plan for the week, so you can diversify your diet, stay on budget, and minimize food waste.

    Delivered right to your inbox every Friday for the upcoming week, The Weekly Meal Plan is designed for 2 people, following a gluten-free and dairy free diet.

  • ~ An easy to follow week-at-a-glance menu

    ~ A detailed grocery list

    ~ All the recipes need to create these delicious dishes

What’s On The Menu?

Breakfast

Whether your taste leans towards a sweet or savoury breakfast, The Weekly Wave provides the ideal blend of both! Enjoy a variety of options with our collection of 4 breakfast recipes, adding a touch of fun and excitement to your kitchen.

Lunch

Enjoy a lunch you won't want to rush through at your desk! Our delightful lunches guarantee you'll stay fuelled throughout the day. Say goodbye to the days of boring peanut butter and jelly sandwiches (or skipping lunch altogether).

Dinners

Let's bring the joy back to dinner time! Our dinner recipes are flavourful, creative while still remaining simple and easy to prepare. With a diverse selection of ingredients, they ensure everyone in your home stays delighted and satisfied.

  • I learned a lot about myself and my digestive system, what works and what doesn't work, what to prioritize and how, and overall the things I need to prioritize and live a nutritious, happy, and healthy lifestyle.

    Client Testimonial

  • I'm so pleased with how much knowledge I've gained in the process and the changes I've made to my overall health goals.

    Client Testimonial

  • Chloé gave me a lot of confidence in our engagements and was on a mission as much as I was to help solve my issue! Chloé spent a lot of time listening to my stories, my stresses, frustrations, and concerns...and asking me many questions along the way to better understand. She's provided me with a lot of guidance, not only regarding my nutrition and what I consume, but my overall lifestyle. Chloé has taught me that nutrition plays a critical role in managing symptoms and my overall well-being! Also, she introduced me to some wicked meal plans and dishes, ones I never would've come up with on my own, featuring certain ingredients I knew very little about that in fact are very helpful for my case!

    Client Testimonial

  • Since working with Chloé, I've noticed many lifestyle changes, including better sleep, higher energy levels, better digestion, and overall better mood.

    Client Testimonial

  • The support and guidance I received from Chloé as my nutritionist has been outstanding. She made herself available and very accessible at all times, spent time answering my lengthy questions and concerns, and went above and beyond what I ever imagined!

    Client Testiminial

  • I would love for anyone in my immediate circle to learn what I've learned and to have the opportunity to work with Chloé! Chloé is an incredible listener, extremely supportive, celebrates your wins and accomplishments, and provides guidance when you're stuck - she helps you move the big rocks so you can focus on your goals. She makes you want to do this for yourself more than ever, and gives you the confidence you need to do it. A very positive and empowering person, very knowledgeable and is able to give you a lot of insight when it comes to health and nutrition. Chloé knows what she is doing, and very much cares. This is evidently her passion!

    Client Testimonial